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Peaceful Connection
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Living a more heart-directed life improves every
aspect of our lives. We all know intuitively that we
feel our best and make our wisest choices when we are
heart-centered. And now the results are in from the
Institute of HeartMath(R) - there are proven scientific
benefits of consistent heart-based living. Benefits
include: enhanced mental and emotional well being; peak
mental and intuitive performance; enhanced creativity;
reduced levels of anxiety and of stress hormones;
improved health, relationships, focus; clearer decision
making. In short, we begin to live our lives in more of
a Divine Flow and with a greater sense of joy, ease,
clarity, and peace.
In heart coaching, you
will enjoy learning and practicing easy-to-use proven
tools and techniques to apply to your everyday life - a
sort of "heart recipe".
One of the best ways to
integrate these learnings into your life is in a 4
session format - one hour session per week for 4 weeks,
with an accompanying Heart Intelligence workbook. This
is practical, focused coaching that gets positive
results quickly.
Read more
Heart Alignment Meditation
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 What my clients have to say...
"That was the nicest gift I've ever
given myself. I feel like layers of
emotional 'crud' were removed and that I
had a huge weight lifted off of me."
--
J. Nash
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